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Named after Miami’s area code, 305 Fitness is a dance cardio workout sweeping the East Coast. Each class infuses dance moves, sports drills and high intensity interval training (HIIT) to create a full-body, fun workout. Featuring a live DJ and the City’s best instructors, our non-stop cardio classes feel like a night out partying disguised as a workout.


Find us in NYC at 18 W 8th St and in D.C. at 1630 14th St NW.