Workout classes in DC: 305 Fitness DC
the party pops up all over town
Fitness classes Washington DC didn’t know it needed
305 Fitness has been turning workouts into parties since 2012, and now we’re bringing the energy to Washington, DC. Our pop-up workout classes in DC take over three of the city’s coolest venues every week: Nice & Easy, Bunker and Franklin Hall.
Every 45-minute class is high-energy dance cardio with club lights, big beats and live DJs. Loved Zumba? You’ll love this even more.
Find your venue, bring your crew, and let’s dance.
- 3 pop-up venues
- 45-minute classes
- No dance experience needed
Where 305 pops up in DC
the weekly tour
- MondaysMap it
Nice & Easy
Near NoMa–Gallaudet U (Red Line) · 1124 Congress Street NE, Washington, DC 20002
- Tue + WedMap it
Bunker
Near U Street (Green and Yellow Lines) · 2001 14th Street NW, Washington, DC 20009
- Sat + SunMap it
Franklin Hall
Near U Street (Green and Yellow Lines) · 1348 Florida Avenue NW, Washington, DC 20009
Check the venue on your booking before you head out. Questions? Text (305) 501-0350.
Adult dance classes DC actually wants to go to
Looking for adult dance classes in DC without the pressure of perfect technique? Our classes are all about the music, the sweat and the fun, from hip hop to throwbacks, so total beginners fit right in.
305 Dance Cardio
45 minutes in DC
Our signature party: interval-style dance cardio and toning set to big beats, with live DJs.
Learn more →Something new
shh, it’s a secret
We’re cooking up something new and very cool. Follow along so you’re first to know.
Follow @305fitness →Why we’re one of the best workout classes DC has to offer
Live DJs
Real DJs reading the room and keeping the energy up.
Gym haters welcome
If the gym feels like a chore, this is your new happy place.
Your DC crew
Most classes have at least one new person, and the regulars cheer the loudest.
A real sweat
Full-body dance cardio that burns 400+ calories in 45 minutes.
“the only workout I’ve consistently done for over a decade”
New to 305 DC? start here
Grab an intro special
Pick one below, then book your first class at whichever venue fits your week.
Arrive 15 minutes early
We’ll show you around, help you get settled and introduce you to your instructor.
Follow along
Go at your own pace and let the music do the rest. Every move is cued.
Most classes have at least one new person in them. You won’t be the only one.
After that, a single class is $36, 3 classes are $99, and 5 classes are $139. See all DC pricing
Pop-Up 101
Check your venue
We pop up in three spots, so peek at the venue on your booking before you head out.
Come ready to sweat
Sneakers, a fit you can move in and a full water bottle. Pop-up venues don’t have showers, so plan your after.
Arrive 15 minutes early
We’ll get you settled before the music starts. No dance experience needed. Want a preview? Try a few moves on our YouTube channel.
your new client success list
- Arrive 15 minutes early. Seriously, it makes your first class so much better.
- Wear a fit you feel comfy in and sneakers.
- Bring a water bottle to fill up. Pop-up venues don’t have showers, so plan your after.
- Peek at the moves at watch.305fitness.com. They’re wedding-dance-floor easy.
- Download the 305 app to book, cancel and track your classes. Get the app
- Join Sweat 305, our rewards program, and earn points every time you dance.
Take the New Client Challenge 🏆
In your first 60 days: take 3 classes, book 2 of them ahead of time, and leave us a review on your platform of choice. Complete it in Sweat 305 and earn bonus points.
Questions? We Got You
What are the most fun workout classes in DC?
The most fun workout classes in DC feel like a party. 305 Fitness DC pops up every week at Nice & Easy, Bunker and Franklin Hall with 45-minute dance cardio classes, club lights and live DJs.
Where are 305 Fitness DC classes?
Mondays at Nice & Easy (1124 Congress Street NE, near NoMa–Gallaudet U), Tuesdays and Wednesdays at Bunker (2001 14th Street NW) and Saturdays and Sundays at Franklin Hall (1348 Florida Avenue NW), both near U Street.
Are there adult dance classes in DC for beginners?
Yes, 305 Fitness DC offers adult dance classes for every level. Instructors cue every move, the moves are wedding-dance-floor easy, and most classes have at least one new person in them.
Is 305 like Zumba or a hip hop dance class?
305 is in the same family as Zumba and hip hop dance classes, with a twist: HIIT cardio built in, club lights and live DJs. The moves are easy to follow, so no dance experience is needed.
What fitness classes are there in Washington, DC?
DC has everything from cycling to yoga, and 305 Fitness DC brings high-energy dance cardio to three venues across the city every week. Each class is 45 minutes and feels like a night out.
How much are 305 Fitness DC classes?
New clients get 4 classes for $59 or 2 weeks of unlimited classes for $69. After that, a single class is $36, 3 classes are $99, and 5 classes are $139.
Do DC pop-ups have showers?
No, our DC pop-up venues don't have showers, so come ready to sweat and plan your after. Bring a water bottle and arrive 15 minutes early for your first class.
How do I book a 305 Fitness DC class?
Pick DC on our Book a Class page, choose your day and time, and check which venue it's at. Questions? Text (305) 501-0350 or email info-dc@305fitness.com.