305 PHILLY
MEET YOUR NEW FAVORITE WORKOUT
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MEET YOUR NEW FAVORITE WORKOUT ★
Music loud. Energy big.
Experience the joy of movement in our music-driven, ass-shaking dance cardio fitness class where time flies and workouts feel like a party, made for you to feel your absolute best.
THE 305 EXPERIENCE —
BUILT FOR THIS CITY
The music blasts and the lights glow. You're in a room full of people dancing like they mean it. 305 mixes dance-cardio, toning, and big beats to give you a full-body sweat that hits fast. You’ll run, jump, shake, and laugh through every track — and somehow want more when it’s over. It’s 50 minutes of non-stop movement that leaves you drenched, smiling, and feeling like your whole week just got brighter.
This is a space to let go, get hype, and show up with that signature Philly fire.
It’s a loud, sweaty, high-vibe movement without any of the fitness ego. You bring the energy; we just amplify it.
COMMUNITY
A community that shows up big, moves loud, and lifts you higher.
WHY DANCE?
Because dance does things a treadmill could never. Dancing keeps you young! Dancing is believed to positively affect the biochemistry of brain tissue more than other types of exercise because it puts such high demands on our cognitive function. How? It boosts your mood fast, sharpens your mind, and wakes up muscles you forgot you had, all while you’re busy having so much fun that you forget how hard you’re working.
It’s movement that loves you back — mentally, physically, emotionally.
And honestly? It’s way more fun than pretending to enjoy another boring workout.
