Workout classes NYC: 305 Fitness NYC

dance cardio in midtown + brooklyn

305 Fitness NYC: where New York comes to party (and sweat)

Since 2012, 305 Fitness has been turning workout classes in NYC into the best night out of the week. Every class is high-energy dance cardio with club lights, live DJs and instructors who hype you up from the first beat.

Find us at two NYC studios: Columbus Circle in Midtown, steps from Central Park and the Upper West Side, and Williamsburg in Brooklyn. One membership works at both.

Come for the sweat, stay for the crew.

  • 2 NYC studios
  • Live DJs
  • No dance experience needed
  • 50minutes
  • 400+calories
  • 2NYC studios
  • 0dance experience needed

305 Fitness studios in NYC

305 Fitness Columbus Circle: workout classes in Midtown and the Upper West Side

Tucked just off Columbus Circle and steps from Central Park, our Manhattan studio is the go-to spot for workout classes in Midtown and on the Upper West Side. Swing by before work for a morning sweat, come straight from the office in Midtown, or make it your pre-dinner ritual before a night out in Hell’s Kitchen. Up to 36 dancers fit on the floor, and showers and towels mean you can head straight to work or dinner.

205 West 58th StreetNew York, NY 10019Steps from Central ParkGet directions →

305 Fitness Williamsburg: workout classes in Brooklyn

In the heart of South Williamsburg, our Brooklyn studio brings the party to some of the most fun workout classes in Brooklyn. It’s easy to reach from Greenpoint, Bushwick and across the river in Manhattan, and it’s the perfect warm-up for a night out or a weekend brunch on the Northside. Up to 30 dancers fit on the floor, with showers and towels for after.

51 South 3rd StreetBrooklyn, NY 11249In South WilliamsburgGet directions →

Dance classes for adults NYC can’t get enough of

Looking for a dance workout in NYC without the pressure of perfect technique? Our classes are all about the music, the sweat and the fun, so total beginners fit right in.

Signature

305 Dance Cardio

50 minutes

Our signature party: interval-style dance cardio and toning set to big beats, with live DJs.

Learn more →
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Why we’re one of the best workout classes NYC has

  • Live DJs

    Real DJs reading the room and keeping the energy high.

  • Gym haters welcome

    If the gym feels like a chore, this is your new happy place.

  • Your NYC crew

    Most classes have at least one new person, and the regulars cheer the loudest.

  • A real sweat

    Full-body dance cardio that burns 400+ calories and builds stamina and confidence.

“the only workout I’ve consistently done for over a decade”
Natalie Z., 305 class pack client

New to 305 NYC? start here

  1. Grab an intro special

    Pick one below, then book your first class at Columbus Circle or Williamsburg.

  2. Arrive 15 minutes early

    We’ll show you around, help you get settled and introduce you to your instructor.

  3. Follow along

    Go at your own pace and let the music do the rest. Every move is cued.

Most classes have at least one new person in them. You won’t be the only one.

4 classes

$69

dip a toe, then dive in

2 weeks unlimited

$99

all you can dance

After that, a single class is $39 and memberships go as low as $24.88 a class.

your new client success list

  • Arrive 15 minutes early. Seriously, it makes your first class so much better.
  • Wear a fit you feel comfy in and sneakers.
  • Bring a water bottle to fill up. We also sell water at both studios, because it gets sweaty.
  • Peek at the moves at watch.305fitness.com. They’re wedding-dance-floor easy.
  • Download the 305 app to book, cancel and track your classes. Get the app
  • Join Sweat 305, our rewards program, and earn points every time you dance.

Take the New Client Challenge 🏆

In your first 60 days: take 3 classes, book 2 of them ahead of time, and leave us a review on your platform of choice. Complete it in Sweat 305 and earn bonus points.

What New York is saying

Party and rent with us in NYC

Planning a NYC bachelorette, a birthday or a team night out? We host private dance parties with your own instructor at both studios, and our studios are available to rent for classes, rehearsals and shoots.

36

dancers fit at Columbus Circle

30

dancers fit in Williamsburg

Questions? We Got You

What are the most fun workout classes in NYC?

The most fun workout classes in NYC feel like a party. 305 Fitness is dance cardio with club lights and live DJs, at Columbus Circle in Midtown and in Williamsburg, Brooklyn. Every move is cued, so no dance experience is needed.

Where are 305 Fitness's NYC studios?

305 Fitness Columbus Circle is at 205 West 58th Street, New York, NY 10019, near 59 St–Columbus Circle. 305 Fitness Williamsburg is at 51 South 3rd Street, Brooklyn, NY 11249, walkable from Marcy Av and Bedford Av.

Are there workout classes in Midtown or on the Upper West Side?

Yes. 305 Fitness Columbus Circle sits right between Midtown and the Upper West Side, steps from Central Park. It's high-energy dance cardio with club lights and live DJs, with showers and towels on site.

Are there workout classes in Brooklyn?

Yes. 305 Fitness Williamsburg brings our dance cardio classes to South Williamsburg, Brooklyn. Classes have club lights, live DJs and up to 30 dancers, and your NYC membership works there too.

Are there dance classes for adults in NYC with no experience needed?

Yes, 305 Fitness offers dance classes for adults in NYC with no experience needed. Instructors cue every move, the moves are wedding-dance-floor easy, and most classes have at least one new person in them.

How much are workout classes at 305 Fitness NYC?

New clients get 4 classes for $69 or 2 weeks of unlimited classes for $99. After that, a single class is $39, and memberships go as low as $24.88 a class.

Can I take classes at both NYC studios?

Yes! NYC memberships and class packs work at both Columbus Circle and Williamsburg.

What should I bring to a 305 class in NYC?

Wear a fit you feel comfy in and sneakers, and bring a water bottle. We also sell water, and both NYC studios have showers and towels. Arrive 15 minutes early for your first class so we can show you around.

NYC, your dance floor is waiting